10 Minute Core Workout For Seniors. Blast Away Belly Fat!

Target stubborn weight around your midsection with this 10 minute core workout specifically designed for seniors. Do it three times per week combined with healthier diet choices to see results.

Take the next step to shed belly fat by JOINING my 4-week Core Bootcamp:

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DOWNLOAD my list of 15 foods for a firmer midsection:

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