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Ab Workout For Seniors – Low Impact!

Strengthening your core with this ab workout for seniors will not only help you feel better in your clothes–it can help ease low back pain, aid in balance, and even improve your posture.

Find more FREE SENIOR WORKOUTS on my website: https://bit.ly/2MEnNHd

For more focus on the core, join my 4-Week CORE BOOTCAMP: https://amzn.to/2KJaW48

Get a full body workout with my TONE & FIRM DVD: https://amzn.to/2YSdZKT

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