Beginners Ballet 1 Exercises – for Seniors & Beginners

All the exercises from the Basic Ballet 1 block without the demonstration & corrections. If you are now familiar with the exercises, you can follow this full flowing sequence of ballet exercises.

The Sequence is as follows:
Finding Your Center: 00:40
Plies: 04:27
Port de Bras: 06:53
Tendu: 08:58
Introduction to Frappes: 12:07
Jazzy Battements: 13:29
Releve: 14:59
Curtsy: 18:42

Music: Finding your Center: Clair de Lune composed by Debussy performed by The Boston Pops Orchestra & John Williams Port de Bras: Don Quixote: Act I: Quiteria and Basilio make their escape Performed by Sofia National Opera Orchestra, Naden Todorov Composed by Ludwig Minkus Plies: Plie (Largetto) by Josu Gallastegui Tendu: The Sound of Silence by Simon & Garfunkel The Sound of Silence, instrumental version composed by Simon & Garfunkel, performed by Steve Petrunak Frappes: La Bayadère, Act II, Variazione Gamzatti by Silvano Belfiore Le Ballet Classique ℗ Studio Lead Released on: 2013-02-16 Composer: Ludwig Minkus Music Releve: All of Me by John Legend All of Me (Instrumental Version) composed by John Legend Performed by The O’Neill Brothers Group Jazzy Battements: Mack the Knife by Louis Armstrong Curtsey: Romeo and Juliet – Dance of the Knights Composed by Sergei Prokofiev Performed by The City of Prague Philharmonic Orchestra

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