Physical Therapy Exercises for Seniors: Ball Exercises – 24Hr HomeCare

24Hr HomeCare and licensed physical therapist, Dr. Steve Sudell Jr., have partnered up to bring you a demonstration of fitness ball exercises for seniors. These exercises consist of leg kicks, curl ups and weight training.

24Hr HomeCare is one of the largest, most trusted home care companies in California, serving thousands of clients daily. Our mission is to help individuals lead full, healthy, and active lifestyles, by providing the highest quality non-medical home care.

Check out all 27 videos from our Physical Therapy Video series at to meet all of your physical therapy needs.

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